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成都雅思英語培訓 韋沃英語逢考必過的考試寶典來啦!

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進入12月,伴隨著圣誕老人的鈴鐺聲越來越近,期末考試的陰影也如影隨形地煎熬著每一位備考小伙伴。其實不只是在校同學,很多備考雅思的“烤鴨”也會在考前半年開啟焦慮模式——細水長流按部就班復習容易虎頭蛇尾,背了后面忘了前面;沒頭沒腦昏天黑地突擊,心理作用跟實際成績完全不成正比。

  那么,讓我們看看貌似學業輕松,考試簡單的外國人是怎么給出考試建議的吧。不論是否身處應試環境,人與人、與自己的抗爭都是一樣的,成長與突破一定會伴隨汗水與疼痛。

  活著,任何事都是,盡力就好。

  ▓ Decorate your study space with positive affirmations.

  雞血格言很好用

  It may feel cheesy, but you’ll be surprised how much a few sticky notes of your favorite motivational quotes around your desk will help you down the line when you start feeling hopeless. And it’s an easy bit of ~productive~ procrastination to help you ease into the week.

  聽起來可能有點不靠譜,但在你背單詞或復習到幾近絕望的時候,這些你格言真的能給你帶來些動力。并且,簡單粗暴的雞湯真的能讓你迅速進入戰備狀態。

  ▓ Prep everything that you’ll need ahead of time.

  準備好你可能用到的所有東西

  Figure out ahead of time what you’ll need so you’ll have fewer excuses to procrastinate with this stuff later. Think: stocking up on snacks so you’re not constantly running out for food, already grabbing notes from those lectures you skipped, etc.

  在準備復習之前將所有可能要用到的東東都放到隨手能夠到的地方,免去犯拖延癥的借口。比如零食,這樣你不用單為填飽肚子跑出去一趟;還有提前把網上搜集的資料筆記整理好,不要一邊復習一邊上網查,很容易分散注意力。

  ▓ Assemble your support group, even if you like studying alone.

  喜歡自己復習的人也最好找個伴相互鼓勵

  You don’t have to have a study group, exactly, but you don’t want to isolate yourself either. Having social groups that can help you get through it is vital. It helps you feel like you’re not alone in your stress. That’s one of the worst feelings you can have – that everyone else is doing well while you’re struggling.

  So whether that’s getting a study group together, setting a catch-up lunch date with your friends, or just having someone to text and check in with, line it up.

  這里不是說讓你搞共產小組互幫互助,而是希望每個人都能找到不讓自己與世隔絕的學習方法。在緊張的備考階段有人和你抱著共同的目標奮斗,一起分擔心理壓力要比唐吉珂德式的單打獨斗更能讓人保持斗志。

  所以,不論是小組討論還是約飯吐槽,又或者只是相互自測,大家約起來共同面對期末的挑戰吧。

  ▓ Block distracting websites ahead of time.

  不要讓網絡分散你的注意力

  Get distractions out of the way before you even get started by blocking time-wasting websites with extensions like StayFocused or Cold Turkey. Even things you think won’t distract you can wind up being huge time-sucks when you’re desperate to procrastinate, Jenny Yip, Psy.D., author of Productive, Successful You!: End Procrastination by Making Anxiety Work for You Rather Than Against You, tells BuzzFeed Life.

  如今各大網站、游戲、APP、朋友圈,都在爭分奪秒地吸引著我們的注意力,而我們早已習慣了碎片化、多維度地思考問題,但這種方式真的不利于大家集中密集地復習沖刺期末考試啊同學們。有意識地控制一下你飄忽的意識和饑渴的腦洞吧,這也有利于拖延癥的康復哦。

  ▓ Realistically think about how much time each task will take before you just add it to your planner.
 

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★成都英語培訓★ 韋沃教育口語中心致力于英語口語培訓,采用全外教教學模式,并且每周免費獨享外教沙龍。
★成都最好的英語培訓機構★ 科學合理的上課時間,韋沃教育采用《劍橋國際英語》最新版教材,標準美式情景課堂,隨到隨學再現生活工作場景
★成都雅思托福培訓★ 韋沃教育中心將由具有豐富雅思托福教育經驗的老師針對學生薄弱項重點輔導,然后再由外教考官進行學習評測,輕松達到雅思托福綜合能力的提升
★英語VIP一對一教學★ 韋沃教育中心專注英語VIP一對一服務,由中外教組成的教師團隊,針對學員薄弱項制定強化課程

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